A lot has happened in the year and a half since my last post (graduation, moving, new job, husband...just ordinary stuff :). I don't even remember eating that Bailey's Fondue, but it sounds like a great idea...
One of the biggest events was after I returned from a class trip in Saint Lucia. While working on someone's computer one day, I looked down and saw hives crawling up my arm and then disappearing. Thinking it was nothing, although slightly freaked out, I ignored it. It continued to happen at random intervals all summer long. Then it got to the point where I could barely touch my skin without it breaking into hives. Google told me I had chronic uticaria and dermography--I could literally write on my skin. It also told me that there was no cure, so I avoided doctors. At first, it was just hives and I couldn't feel them. Then, I started to itch
constantly. All day, every day. Pure itch, with or without hives. I wanted to tear my entire body off.
One thing I kept reading was that going gluten free may help. I had already stopped eating avocados and nutritional yeast and at points alcohol and anything else I could think of, so I decided...why not? I committed to a month of a gluten free diet to see if it would help.
I went to an allergist at this point, and she saw my symptoms and diagnosed me with chronic uticaria and dermography. I kindly mentioned to her that Google did the same thing, and asked her to actually test me for allergies. She told me that food wouldn't give me these symptoms, but rolled her eyes and tested me for food allergies anyway. All of them came back negative, and she gave me an "I told you so" look and told me to take Allegra every day for the rest of my life. She definitely reminded me why I didn't go to the doctor to begin with.
This is a good time to back pedal to my early teens...I remember being 14 and sitting in a chair feeling the most awful pain in my abdomen and ignoring it, because I was a teenager and I didn't want to talk to my parents. These cramps would come a couple times a month and be so overwhelming I just wanted to go to bed until it was gone. At age 24, I was out with friends and my fiance, and I made him go home with me because I was in so much pain. I rolled around on the floor until it went away, assuring him that it happened every so often and I would be fine. (I wish I had typed this out earlier in life, because this sounds so ridiculous. Why didn't I go to a doctor?!) I also would put on my pants every morning and they would be loose around my waist. By mid afternoon, they no longer fit. Every. Single. Day.
Back to the present...within the first week, I was no longer bloated by mid-afternoon. The first time it happened, I was so confused, but figured it was just a good day. After about a week of no pain and no bloating, I mentioned to my fiance that I think my stomach issues may have been gluten... It was so weird not being in pain--I had gotten so used to it!! My hives also started to disappear, although my dermography did not.
Fast forward about a month and a half, I decided I should try to eat gluten to make sure it wasn't a coincidence. I ate a thing of lasagna my friends mom made, because I didn't want to be rude. I got a few hives on my hand, but thought it was probably a coincidence. So when my student brought me a cupcake, again, I didn't want to be rude. So I ate it. When I went to dinner with my friend, I ate breaded mushrooms. Everything went great!! Until I woke up at 4am so itchy that I was almost in tears. I drove home at 6am and took 2 Benedryl and a Claritan and slept all day. That situation pretty much was all the proof I needed that gluten is not my friend.
It is now a year since I've been gluten free. I'm hive and itch free, and my dermography is almost non existent. I still have to pop a Claritan every couple of weeks when I eat out or eat in someone else's kitchen, but much better than every day! My stomach is still completely pain free and non bloated. I used to have a pile of pants at my front door because they hurt so bad, but now I forget to take them off some nights and just wear dress pants around all day. Who would have thought that my super healthy, whole wheat diet was actually really hurting my body?!?!
So from here on out, I'm going to start blogging again & this will be a gluten free, vegetarian blog.
Important disclaimer: Gluten is not my friend. My body very clearly despises it. However, going gluten free "to lose weight" or because it's "healthier" is not a good reason. If you aren't gluten intolerant, then a GF diet will not be healthier for you or make you lose weight. Eat more vegetables and go on more walks.